How Building Muscle For Weight Loss
For the longest time, we’ve associated cardio with weight loss. When most folks decide to shed some fat, thoughts of running in the park,...
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La RIV Wellness Center
Aug 22, 20192 min read
How To Maximize Your Weight Loss
Weight loss can feel like an incredibly complicated topic sometimes. Everywhere you look, there seems to be yet another, seeming superior...
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La RIV Wellness Center
Jul 10, 20194 min read
Can Red Tea Help You Lose Weight?
Red tea is a traditional drink consumed in Southern Africa for centuries; it has however risen to popularity all over the world. Red tea...
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La RIV Wellness Center
Jun 20, 20193 min read
How Much Exercise Do I Need To Stay Fit?
Exercising goes a long way in helping us lose weight, but it also keeps your body all around healthy and generally fit. For our general...
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La RIV Wellness Center
Mar 28, 20194 min read
Are Chemical Peels Safe?
Have you ever envisioned in your mind, how it would be if only you could have a clean slate - start from the very beginning - and care...
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La RIV Wellness Center
Mar 27, 20194 min read
Top Organic Recipes to Help with Weight loss!
If you are worried about your weight, you may need to make a tweak in your eating pattern. The kind of food you eat and how you eat them...
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